From yesterday :)

Still in bed this morning, but I’m about to stretch and practice inversions and then hit the gym for some cardio and legs! Squats, squats, squats!

Hope everyone has a lovely Sunday!

look guys I found a baby!

What a great start to my day! Rolled out of bed and did a flow and some inversion practice. I put on pants for photos later on :P

Going to get dressed for the gym, go to my meeting, and then kill it with arms and cardio today!

Bread, cheese and some wine. Pinkies up, y’all.

****I promise to start behaving myself when I’m home from vacation. PROMISE.

OH MY GOSH, GUYZ.

I stumbled across an amazing juice bar here in Austria this afternoon. I’ve been craving my fresh juice (mom said I couldn’t bring my juicer. w/e mom.) lolol but seriously.

Fresh carrot, orange and apple juice with flax seed oil. Sister got apple, kiwi and avocado with flax! YUHM.

It was really frickin’ cold today. Walked (I mostly skipped or danced to keep myself warm) a few miles today.

Also, this is me irl. k.

30 seconds ago…

My sister glancing over my shoulder: “Screw people who take pictures of themselves like that.”
Me: “…..that’s me.”

Omg you guys I’m dying with laughter. That was too good.

Penny loves to join in on the yoga mat :)

From 12/30

After a crazy night (locked my phone and keys in my car at a friends house…) I needed to unwind this morning. I STILL haven’t started packing for Europe….woops!

Feeling great this morning after 10 hours of MUCH needed sleep and some morning yoga! (see photo below…)

My amazing sister got me the crop top from American Apparel I’ve been eyeing forever. I can’t wait to play around with it with other things in my closet, but for now I’m wearing it with fleece sweatpants my brother wore when he was 12….what is my life.

ok. getting dressed and off to run errands!

“Listen to what your body tells you. Do you have a problem you’re trying to figure out? Get out of your head for a moment and move in to the physical. Sit with your breath. What does your heart tell you? How does it feel to be in the body, where you’re at, right now? Trust your intuition-get out of your head and listen to the body. It’s much wiser than you think.” - Wonderful You

lovin’ my new space, y’all. I can drink straight from the Arizona Green Tea jug if I wanna.

Daily douche with face included.

Woke up another lb lighter! Ideally, I’d like to lose 6 more lbs and then put on a few more lbs of muscle.

All in good time!

My arms are slowly but surely showing muscle again!

And yes it’s 2 o’clock and I still look like this…..

lololol happy Friday night y’all~*~ ✌