Abs and glutes are sore from yesterday! I haven’t been this sore in awhile actually….yikes!
Didn’t wake up until 2pm today….wtf?? That never happens. I’m feeling all sorts of disoriented but I’m going to try to get some work done and then do HIIT for 15 minutes.
Hope everyone had a great weekend!
AMAZING weather here in Cleveland today. So thankful!
Celebrating with fresh juice—orange, carrot and golden beets!
Today’s #greensmoothie : 2 handfuls of spinach, fresh strawberries 🍓 & vanilla whey 😁💪
Do any of you feed your pet as well as you feed yourself?
I’ve switched Penny to a grain-free diet which is supposed to help with throwing up/GI issues. I’ve noticed a HUGE difference for her!
A big thing right now is buying pet food and products that are raw.
Do any of you guys do this? Would you consider switching your pet to a raw diet? I genuinely want to hear from you!
Check out this website & order if you want to try some really great raw and/or healthy pet foods!
Delicious sweet potato topped with Indian curry!
what is your favorite way to use sweet potato??
Time for a circuit!
Starting Day 2 of the Eat Clean 14 challenge with a healthy breakfast while I work!
-Greek yogurt with seed mix and berries
-spaghetti squash
-egg muffins
-measured out my almonds (28g per serving)
Going to the store in the morning to pick up a few extra things!
What a great response to my first challenge!
Here are just some guidelines & ideas to help you get started:
sending lots of love and light! Can’t wait to get started with you all!
For myself, but also for those of you who are interested in getting back to flavor basics and creating new habits.
“Like” this if you have any interest and I may put something together!
Second part of my breakfast—eggs with spinach, beans, avocado and a tomato!
Off to eat a delicious breakfast and then to soak up some sun on the beach!
My mom commented that this is the best I’ve ever looked in this bikini that we bought together 3 years ago. I definitely feel great in it! :)
